Anger

It is important to remember that you're not perfect.  It's normal for you to lose your temper and get angry at times - as do all other caregivers.  Your anger may be mixed.  It may be directed at the person, yourself, the doctor, or the situation, depending on the circumstances.  Try to distinguish between your anger about the person's behaviour resulting from the disease, and your anger with the person, as this will help you to cope better.

Try to understand the behaviour that is upsetting you and see if you can stop or reduce it, as it will not help either of you to lose your temper.  If you think you are going to lose your temper, go into another room or into the garden and give vent to your feelings away from the person with dementia.

It may be helpful to seek advice from friends, family, or a support group.  Sometimes people feel so angry that they are in danger of hurting the person they care for.  If you feel that way, you must seek professional help.  Many local support groups have caregivers' contacts, people you can talk to and get advice from.  Use them to get help when you need it.