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Caring for yourself

Caring for someone who has Alzheimer’s disease can be overwhelming, exhausting and stressful.  A family caregiver may feel loss because of changes in relationships with a loved one with Alzheimer’s, other family members and friends.  During this time, it is critical that caregivers look after their own physical and mental health.  This section explains some common physical and emotional changes as well as ways to cope.

 

 

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